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<title><![CDATA[लाइफ स्टाइल]]></title>
<description><![CDATA[लाइफ स्टाइल श्रेणी में हेल्थ, फिटनेस, फैशन, ब्यूटी, रिलेशनशिप और वेलनेस से जुड़ी ताजा जानकारी और उपयोगी टिप्स मिलते हैं।]]></description>
<language>en</language>
<copyright>Copyright (c) 2026 NationMirror ! Inc. All rights reserved.</copyright>
<link>https://nationmirror.com/</link>
<ttl>30</ttl>
<item>
<articleId>207828></articleId>
<title><![CDATA[बिना किसी सांचे के 10 मिनट में बनाएं सॉफ्ट और स्पंजी खमन ढोकला]]></title>
<excerpt>जानिए कैसे बिना स्टीमर के प्रेशर कुकर में बनाया जा सकता है स्पंजी और जूसी ढोकला। सरल सामग्री और विधि से.></excerpt>
<link>https://nationmirror.com/lifestyle/10-minute-sponge-juicy-dhokla/207828</link>
<description><![CDATA[ जानिए कैसे बिना स्टीमर के प्रेशर कुकर में बनाया जा सकता है स्पंजी और जूसी ढोकला। सरल सामग्री और विधि से.]]></description>
<pubDate>Sun, 24 May 2026 14:30:04 GMT</pubDate>
<modDate>Sun, 24 May 2026 15:16:07 GMT </modDate>
<authorname>हेमा गुप्ता,रोहन उमक,</authorname>
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</item>
<item>
<articleId>207570></articleId>
<title><![CDATA[Make Dal Ki Dulhan Recipe: 'दाल की दुल्हन' खाई है क्या? जानिए इसे बनाने का आसान तरीका
]]></title>
<excerpt>Explore the flavors of Bihar with 'Dal Ki Dulhan', a traditional dumpling dish made with lentils and spices, served with a unique tadka.></excerpt>
<link>https://nationmirror.com/lifestyle/discover-traditional-bihari-dish-dal-ki-dulhan/207570</link>
<description><![CDATA[ Explore the flavors of Bihar with 'Dal Ki Dulhan', a traditional dumpling dish made with lentils and spices, served with a unique tadka.]]></description>
<pubDate>Sat, 23 May 2026 15:39:56 GMT</pubDate>
<modDate>Sat, 23 May 2026 16:35:32 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/discover-traditional-bihari-dish-dal-ki-dulhan/207570</guid>
</item>
<item>
<articleId>207281></articleId>
<title><![CDATA[Parent-Child Relationship: गलती पर डांटना जरूरी, लेकिन डांटने के बाद भूलकर न करें ये गलतियां]]></title>
<excerpt>Conflicts between parents and children are natural and can sometimes lead to negative emotional impacts. It's crucial to mend the relationship after such incidents to maintain trust and love.></excerpt>
<link>https://nationmirror.com/lifestyle/navigating-conflicts-in-parent-child-relationships/207281</link>
<description><![CDATA[ Conflicts between parents and children are natural and can sometimes lead to negative emotional impacts. It's crucial to mend the relationship after such incidents to maintain trust and love.]]></description>
<pubDate>Fri, 22 May 2026 18:11:11 GMT</pubDate>
<modDate>Fri, 22 May 2026 17:04:28 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/navigating-conflicts-in-parent-child-relationships/207281</guid>
</item>
<item>
<articleId>206934></articleId>
<title><![CDATA[क्या आपकी किचन में भी कॉकरोच करते हैं पार्टी? करें ये उपाय...]]></title>
<excerpt>Discover how to make a natural cockroach repellent with ginger, lemon, and baking soda that is safe for pets and children.></excerpt>
<link>https://nationmirror.com/lifestyle/effective-homemade-cockroach-repellent-using-kitchen-ingredients/206934</link>
<description><![CDATA[ Discover how to make a natural cockroach repellent with ginger, lemon, and baking soda that is safe for pets and children.]]></description>
<pubDate>Thu, 21 May 2026 16:08:16 GMT</pubDate>
<modDate>Thu, 21 May 2026 17:15:33 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/effective-homemade-cockroach-repellent-using-kitchen-ingredients/206934</guid>
</item>
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<articleId>206634></articleId>
<title><![CDATA[इन चीजों के साथ भूलकर न खाएं नींबू, नहीं हो जाएगी गंभीर समस्या]]></title>
<excerpt>नींबू के साथ कुछ खाद्य पदार्थों का सेवन हानिकारक हो सकता है, जैसे मीठे फल, दूध, दही, अंडे, सिरका, टमाटर, और हल्दी। ये कॉम्बिनेशन पाचन समस्याएं और एलर्जी उत्पन्न कर सकते हैं।></excerpt>
<link>https://nationmirror.com/lifestyle/neembu-ke-saath-kya-na-khaayein/206634</link>
<description><![CDATA[ नींबू के साथ कुछ खाद्य पदार्थों का सेवन हानिकारक हो सकता है, जैसे मीठे फल, दूध, दही, अंडे, सिरका, टमाटर, और हल्दी। ये कॉम्बिनेशन पाचन समस्याएं और एलर्जी उत्पन्न कर सकते हैं।]]></description>
<pubDate>Wed, 20 May 2026 17:15:31 GMT</pubDate>
<modDate>Wed, 20 May 2026 18:38:59 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/neembu-ke-saath-kya-na-khaayein/206634</guid>
</item>
<item>
<articleId>206284></articleId>
<title><![CDATA[क्या शैंपू करने के बाद भी आपके बाल रहते हैं रुखे और बेजान, हेयर वॉश करने के पहले करें ये उपाए ]]></title>
<excerpt>भागदौड़ भरी जिंदगी में बालों की सही देखभाल कैसे करें? दही, एलोवेरा, नींबू का रस, सेब का सिरका, और मुल्तानी मिट्टी का उपयोग करें।></excerpt>
<link>https://nationmirror.com/lifestyle/baalon-ki-dekhbhaal-ke-suhaav/206284</link>
<description><![CDATA[ भागदौड़ भरी जिंदगी में बालों की सही देखभाल कैसे करें? दही, एलोवेरा, नींबू का रस, सेब का सिरका, और मुल्तानी मिट्टी का उपयोग करें।]]></description>
<pubDate>Tue, 19 May 2026 17:48:22 GMT</pubDate>
<modDate>Tue, 19 May 2026 18:41:50 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/baalon-ki-dekhbhaal-ke-suhaav/206284</guid>
</item>
<item>
<articleId>205904></articleId>
<title><![CDATA[इस गर्मी में ताजगी भरे स्वाद के लिए मैंगो भापा दोई जरूर ट्राई करें]]></title>
<excerpt>Mango Bhapa Doi combines the flavors of mango with traditional Bengali dessert, offering a creamy, flavorful experience that's easy to make.></excerpt>
<link>https://nationmirror.com/lifestyle/try-mango-bhapa-doi-this-summer-for-a-refreshing-treat/205904</link>
<description><![CDATA[ Mango Bhapa Doi combines the flavors of mango with traditional Bengali dessert, offering a creamy, flavorful experience that's easy to make.]]></description>
<pubDate>Mon, 18 May 2026 16:03:54 GMT</pubDate>
<modDate>Mon, 18 May 2026 17:02:42 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/try-mango-bhapa-doi-this-summer-for-a-refreshing-treat/205904</guid>
</item>
<item>
<articleId>205497></articleId>
<title><![CDATA[ फलों का राजा आम खाने के साथ-साथ ब्यूटी बढ़ाने के आता है काम!]]></title>
<excerpt>Mango is not just delicious to eat but also plays a crucial role in enhancing skin's glow through its rich nutrients and face pack recipes.></excerpt>
<link>https://nationmirror.com/lifestyle/discover-how-mango-can-enhance-your-skins-glow-this-summer/205497</link>
<description><![CDATA[ Mango is not just delicious to eat but also plays a crucial role in enhancing skin's glow through its rich nutrients and face pack recipes.]]></description>
<pubDate>Sun, 17 May 2026 12:22:37 GMT</pubDate>
<modDate>Sun, 17 May 2026 13:02:38 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/discover-how-mango-can-enhance-your-skins-glow-this-summer/205497</guid>
</item>
<item>
<articleId>205309></articleId>
<title><![CDATA[5 Summer  Lychees Dishes: गर्मियों में ठंडक पाने के लिए  बनाएं लीची से बने टेस्टी डिश]]></title>
<excerpt>From lychee mocktails to ice cream, discover how lychees can be transformed into refreshing summer dishes, providing both flavor and coolness.></excerpt>
<link>https://nationmirror.com/lifestyle/explore-delicious-lychee-dishes-for-summer/205309</link>
<description><![CDATA[ From lychee mocktails to ice cream, discover how lychees can be transformed into refreshing summer dishes, providing both flavor and coolness.]]></description>
<pubDate>Sat, 16 May 2026 17:30:04 GMT</pubDate>
<modDate>Sat, 16 May 2026 17:04:26 GMT </modDate>
<authorname>हिमानी श्रोत्रिय,हेमा गुप्ता,</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/explore-delicious-lychee-dishes-for-summer/205309</guid>
</item>
<item>
<articleId>204938></articleId>
<title><![CDATA[जानिए घर पर स्वादिष्ट शाकाहारी कटहल नगेट्स कैसे बनाएं]]></title>
<excerpt>Learn to prepare vegetarian Kathal Nuggets, a tasty alternative to chicken nuggets, using raw jackfruit and spices, served with various chutneys.></excerpt>
<link>https://nationmirror.com/lifestyle/make-delicious-vegetarian-kathal-nuggets-at-home/204938</link>
<description><![CDATA[ Learn to prepare vegetarian Kathal Nuggets, a tasty alternative to chicken nuggets, using raw jackfruit and spices, served with various chutneys.]]></description>
<pubDate>Fri, 15 May 2026 14:23:09 GMT</pubDate>
<modDate>Fri, 15 May 2026 15:35:48 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/make-delicious-vegetarian-kathal-nuggets-at-home/204938</guid>
</item>
<item>
<articleId>204605></articleId>
<title><![CDATA[बिना चीनी के बनाए चिया सीड्स की हेल्दी और टेस्टी खीर]]></title>
<excerpt>Discover a refreshing summer recipe for Chia Seeds Kheer, a tasty and healthy dessert that's easy to make and sugar-free, using natural sweeteners.></excerpt>
<link>https://nationmirror.com/lifestyle/how-to-make-healthy-chia-seeds-kheer-without-sugar/204605</link>
<description><![CDATA[ Discover a refreshing summer recipe for Chia Seeds Kheer, a tasty and healthy dessert that's easy to make and sugar-free, using natural sweeteners.]]></description>
<pubDate>Thu, 14 May 2026 14:19:54 GMT</pubDate>
<modDate>Thu, 14 May 2026 15:02:40 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/how-to-make-healthy-chia-seeds-kheer-without-sugar/204605</guid>
</item>
<item>
<articleId>204257></articleId>
<title><![CDATA[क्या आपने कभी आम की कढ़ी खाई हैं? इस तरह बनाए टेस्टी कढ़ी..]]></title>
<excerpt>Discover the unique 'Mango Curry' by Chef Ranveer Brar, blending yogurt, coconut milk, and spices for a royal taste this summer.></excerpt>
<link>https://nationmirror.com/lifestyle/spicy-mango-curry-recipe/204257</link>
<description><![CDATA[ Discover the unique 'Mango Curry' by Chef Ranveer Brar, blending yogurt, coconut milk, and spices for a royal taste this summer.]]></description>
<pubDate>Wed, 13 May 2026 13:58:42 GMT</pubDate>
<modDate>Wed, 13 May 2026 14:23:27 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/spicy-mango-curry-recipe/204257</guid>
</item>
<item>
<articleId>203990></articleId>
<title><![CDATA[मिलावटी हल्दी से हो सकती है गंभीर एलर्जी, ऐसे करें असली और नकली हल्दी की पहचान]]></title>
<excerpt>Recent cases in India highlight severe allergic reactions caused by adulterated turmeric used in weddings, urging a check on turmeric purity.></excerpt>
<link>https://nationmirror.com/lifestyle/severe-allergic-reactions-linked-to-adulterated-turmeric-in-india/203990</link>
<description><![CDATA[ Recent cases in India highlight severe allergic reactions caused by adulterated turmeric used in weddings, urging a check on turmeric purity.]]></description>
<pubDate>Tue, 12 May 2026 14:52:18 GMT</pubDate>
<modDate>Tue, 12 May 2026 15:30:03 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/severe-allergic-reactions-linked-to-adulterated-turmeric-in-india/203990</guid>
</item>
<item>
<articleId>203636></articleId>
<title><![CDATA[एसी का उपयोग कैसे त्वचा को प्रभावित कर सकता है]]></title>
<excerpt>गर्मी में एसी के लगातार उपयोग से त्वचा पर नुकसान हो सकता है, जिसमें खुजली, जलन, और जल्दी एजिंग शामिल हैं।></excerpt>
<link>https://nationmirror.com/lifestyle/ac-ke-skin-par-prabhav/203636</link>
<description><![CDATA[ गर्मी में एसी के लगातार उपयोग से त्वचा पर नुकसान हो सकता है, जिसमें खुजली, जलन, और जल्दी एजिंग शामिल हैं।]]></description>
<pubDate>Mon, 11 May 2026 13:06:32 GMT</pubDate>
<modDate>Mon, 11 May 2026 14:15:49 GMT </modDate>
<authorname>दिव्या मिस्त्री</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/ac-ke-skin-par-prabhav/203636</guid>
</item>
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<articleId>203368></articleId>
<title><![CDATA[Avoid Vegetables Kidney Stones: पथरी होने पर भूलकर न खाएं ये सब्जियां]]></title>
<excerpt>Certain vegetables high in oxalates, like spinach, tomatoes, and beets, should be avoided by those prone to kidney stones due to their potential to increase stone formation.></excerpt>
<link>https://nationmirror.com/lifestyle/avoid-vegetables-for-kidney-stones/203368</link>
<description><![CDATA[ Certain vegetables high in oxalates, like spinach, tomatoes, and beets, should be avoided by those prone to kidney stones due to their potential to increase stone formation.]]></description>
<pubDate>Sun, 10 May 2026 15:23:36 GMT</pubDate>
<modDate>Sun, 10 May 2026 16:07:23 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/avoid-vegetables-for-kidney-stones/203368</guid>
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<articleId>203277></articleId>
<title><![CDATA[आज पूरी दुनिया में मनाया जा रहा मदर्स डे, जानिए कैसे हुई इस दिन की शुरुआत?]]></title>
<excerpt>Mother's Day is celebrated on the second Sunday of May worldwide to honor mothers and their contributions. The tradition was started by Anna Jarvis in the U.S. in 1914.></excerpt>
<link>https://nationmirror.com/nation/celebrating-mothers-day/203277</link>
<description><![CDATA[ Mother's Day is celebrated on the second Sunday of May worldwide to honor mothers and their contributions. The tradition was started by Anna Jarvis in the U.S. in 1914.]]></description>
<pubDate>Sun, 10 May 2026 10:33:42 GMT</pubDate>
<modDate>Sun, 10 May 2026 11:13:15 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/nation/celebrating-mothers-day/203277</guid>
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<articleId>203089></articleId>
<title><![CDATA[Water Park Safety Tips: अगर आप भी वॉटर पार्क जाने का बना रहें हैं प्लान, पढ़ ले ये खबर]]></title>
<excerpt>गर्मियों में वॉटर पार्क मजा सुरक्षित रूप से उठाने के लिए स्किन केयर, खानपान सावधानियां, और उपयुक्त कपड़े पहनने की सलाह दी गई है।></excerpt>
<link>https://nationmirror.com/lifestyle/summer-water-park-safety-tips/203089</link>
<description><![CDATA[ गर्मियों में वॉटर पार्क मजा सुरक्षित रूप से उठाने के लिए स्किन केयर, खानपान सावधानियां, और उपयुक्त कपड़े पहनने की सलाह दी गई है।]]></description>
<pubDate>Sat, 09 May 2026 15:05:14 GMT</pubDate>
<modDate>Sat, 09 May 2026 15:35:38 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/summer-water-park-safety-tips/203089</guid>
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<articleId>189723></articleId>
<title><![CDATA[AI का ज्यादा यूज आपको बना देगा आल]]></title>
<excerpt>Studies suggest that even minimal use of AI chatbots like ChatGPT can impair cognitive abilities and make users more reliant on technology for simple tasks.></excerpt>
<link>https://nationmirror.com/lifestyle/ai-chatbot-overuse-effects/189723</link>
<description><![CDATA[ Studies suggest that even minimal use of AI chatbots like ChatGPT can impair cognitive abilities and make users more reliant on technology for simple tasks.]]></description>
<pubDate>Fri, 08 May 2026 13:35:16 GMT</pubDate>
<modDate>Fri, 08 May 2026 14:39:51 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/ai-chatbot-overuse-effects/189723</guid>
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<articleId>183427></articleId>
<title><![CDATA[Home Remedies for Blackheads: जानिए ब्लैकहेड्स हटाने के घरेलू उपाय ]]></title>
<excerpt>Discover simple home remedies using coconut oil, baking soda, turmeric, lemon, and sugar to effectively remove blackheads and improve skin health.></excerpt>
<link>https://nationmirror.com/lifestyle/effective-home-remedies-remove-blackheads-naturally/183427</link>
<description><![CDATA[ Discover simple home remedies using coconut oil, baking soda, turmeric, lemon, and sugar to effectively remove blackheads and improve skin health.]]></description>
<pubDate>Thu, 07 May 2026 15:30:53 GMT</pubDate>
<modDate>Thu, 07 May 2026 16:10:51 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
<thumbimage>https://dx.layout-365.com/layout365Data/CMSDATA/Admin/Storyimage/thumb/397/60937b13-99e9-4f1e-a256-d912ba85306e07052026161051.avif</thumbimage>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/effective-home-remedies-remove-blackheads-naturally/183427</guid>
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<articleId>183012></articleId>
<title><![CDATA[साबूदाना के स्वास्थ्य लाभ, पाचन से लेकर ऊर्जा तक फायदेमंद]]></title>
<excerpt>साबूदाना एक हल्का और पौष्टिक विकल्प है, जो पाचन, ऊर्जा प्रदान करने, हड्डियों को मजबूती देने और गर्भवती महिलाओं के पोषण में मदद करता है।></excerpt>
<link>https://nationmirror.com/lifestyle/sabudana-health-benefits-from-digestion-to-energy/183012</link>
<description><![CDATA[ साबूदाना एक हल्का और पौष्टिक विकल्प है, जो पाचन, ऊर्जा प्रदान करने, हड्डियों को मजबूती देने और गर्भवती महिलाओं के पोषण में मदद करता है।]]></description>
<pubDate>Wed, 06 May 2026 13:00:45 GMT</pubDate>
<modDate>Wed, 06 May 2026 13:33:06 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
<thumbimage>https://dx.layout-365.com/layout365Data/CMSDATA/Admin/Storyimage/thumb/397/d9589eef-f6de-4566-8678-2aea692f06c006052026133306.avif</thumbimage>
<fullimage>https://dx.layout-365.com/layout365Data/CMSDATA/Admin/Storyimage/397/d9589eef-f6de-4566-8678-2aea692f06c006052026133306.avif</fullimage>
<guid isPermaLink='false'>https://nationmirror.com/lifestyle/sabudana-health-benefits-from-digestion-to-energy/183012</guid>
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<articleId>182719></articleId>
<title><![CDATA[Nutrition for Women: हर उम्र की महिलाओं के लिए 'सुपरफूड्स', जो सेहत और ऊर्जा को रखेंगे बरकरार!]]></title>
<excerpt>Understanding the importance of iron, protein, calcium, vitamin D, vitamin C, and fiber in maintaining a healthy lifestyle for women.></excerpt>
<link>https://nationmirror.com/lifestyle/essential-nutrients-every-woman-should-include-in-their-diet/182719</link>
<description><![CDATA[ Understanding the importance of iron, protein, calcium, vitamin D, vitamin C, and fiber in maintaining a healthy lifestyle for women.]]></description>
<pubDate>Tue, 05 May 2026 14:47:11 GMT</pubDate>
<modDate>Tue, 05 May 2026 15:14:42 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
<thumbimage>https://dx.layout-365.com/layout365Data/CMSDATA/Admin/Storyimage/thumb/397/32519476-6a2c-49f4-9a49-fe5a0aa6610205052026151442.avif</thumbimage>
<fullimage>https://dx.layout-365.com/layout365Data/CMSDATA/Admin/Storyimage/397/32519476-6a2c-49f4-9a49-fe5a0aa6610205052026151442.avif</fullimage>
<guid isPermaLink='false'>https://nationmirror.com/lifestyle/essential-nutrients-every-woman-should-include-in-their-diet/182719</guid>
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<articleId>182147></articleId>
<title><![CDATA[ क्या आप भी प्रतिदिन खाते हैं ब्रेड?  तो ये खबर आपके लिए...]]></title>
<excerpt>ब्रेड के नियमित सेवन से मोटापा, ब्लड शुगर में वृद्धि, और पेट संबंधी समस्याएं हो सकती हैं। जानिए इसके अधिक सेवन के दुष्प्रभाव।></excerpt>
<link>https://nationmirror.com/lifestyle/bread-ke-nuksan/182147</link>
<description><![CDATA[ ब्रेड के नियमित सेवन से मोटापा, ब्लड शुगर में वृद्धि, और पेट संबंधी समस्याएं हो सकती हैं। जानिए इसके अधिक सेवन के दुष्प्रभाव।]]></description>
<pubDate>Sun, 03 May 2026 14:08:24 GMT</pubDate>
<modDate>Sun, 03 May 2026 14:34:31 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<fullimage>https://dx.layout-365.com/layout365Data/CMSDATA/Admin/Storyimage/397/0f3a41f1-4a87-4c9a-9b19-bf6872c6114003052026143431.avif</fullimage>
<guid isPermaLink='false'>https://nationmirror.com/lifestyle/bread-ke-nuksan/182147</guid>
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<articleId>181892></articleId>
<title><![CDATA[ स्वादिष्ट और सेहतमंद खीरे की कढ़ी की रेसिपी जानें!]]></title>
<excerpt>Learn how to make Cucumber Kadhi, a refreshing and healthy dish ideal for hot weather, featuring ingredients like cucumber, besan, and spices.></excerpt>
<link>https://nationmirror.com/lifestyle/refreshing-cucumber-kadhi-recipe/181892</link>
<description><![CDATA[ Learn how to make Cucumber Kadhi, a refreshing and healthy dish ideal for hot weather, featuring ingredients like cucumber, besan, and spices.]]></description>
<pubDate>Sat, 02 May 2026 15:15:48 GMT</pubDate>
<modDate>Sat, 02 May 2026 15:58:33 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<fullimage>https://dx.layout-365.com/layout365Data/CMSDATA/Admin/Storyimage/397/f09277f1-1eb5-4f69-a68a-72297532e50902052026155833.avif</fullimage>
<guid isPermaLink='false'>https://nationmirror.com/lifestyle/refreshing-cucumber-kadhi-recipe/181892</guid>
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<articleId>181614></articleId>
<title><![CDATA[Real vs Fake Watermelon: कैसे पहचाने असली और नकली तरबूज?
]]></title>
<excerpt>A family in Mumbai suffered fatalities linked to watermelon consumption, raising concerns over fruit adulteration and the importance of identifying genuine watermelons.></excerpt>
<link>https://nationmirror.com/lifestyle/mumbai-incident-sparks-debate-on-watermelon-safety/181614</link>
<description><![CDATA[ A family in Mumbai suffered fatalities linked to watermelon consumption, raising concerns over fruit adulteration and the importance of identifying genuine watermelons.]]></description>
<pubDate>Fri, 01 May 2026 16:30:52 GMT</pubDate>
<modDate>Fri, 01 May 2026 17:28:30 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<fullimage>https://dx.layout-365.com/layout365Data/CMSDATA/Admin/Storyimage/397/ce90ecb2-4f2f-404d-b46c-52e66e9fd28901052026172830.avif</fullimage>
<guid isPermaLink='false'>https://nationmirror.com/lifestyle/mumbai-incident-sparks-debate-on-watermelon-safety/181614</guid>
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<articleId>181266></articleId>
<title><![CDATA[Lemon Peel For Health: क्या आप भी फेंक देते हैं नींबू के छिलके? जानिए इसके फायदे...]]></title>
<excerpt>नींबू के छिलके में विटामिन C, एंटीऑक्सिडेंट्स होते हैं, जो इम्यूनिटी बढ़ाने, स्किन की चमक बढ़ाने और पाचन में सहायक होते हैं।></excerpt>
<link>https://nationmirror.com/lifestyle/faaydemand-neembu-ka-chhilka-for-health/181266</link>
<description><![CDATA[ नींबू के छिलके में विटामिन C, एंटीऑक्सिडेंट्स होते हैं, जो इम्यूनिटी बढ़ाने, स्किन की चमक बढ़ाने और पाचन में सहायक होते हैं।]]></description>
<pubDate>Thu, 30 Apr 2026 15:51:21 GMT</pubDate>
<modDate>Thu, 30 Apr 2026 16:47:58 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/faaydemand-neembu-ka-chhilka-for-health/181266</guid>
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<articleId>180816></articleId>
<title><![CDATA[Make Protein Dosa: झटपट बनाएं प्रोटीन से भरा हेल्दी टेस्टी नास्ता ]]></title>
<excerpt>A South Indian cooking expert shares a nutritious recipe for Protein Dosa, ideal for fitness enthusiasts and busy mornings.></excerpt>
<link>https://nationmirror.com/lifestyle/discover-quick-healthy-south-indian-protein-dosa-recipe/180816</link>
<description><![CDATA[ A South Indian cooking expert shares a nutritious recipe for Protein Dosa, ideal for fitness enthusiasts and busy mornings.]]></description>
<pubDate>Wed, 29 Apr 2026 12:57:28 GMT</pubDate>
<modDate>Wed, 29 Apr 2026 13:21:03 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/discover-quick-healthy-south-indian-protein-dosa-recipe/180816</guid>
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<articleId>180540></articleId>
<title><![CDATA[Health Benefits of Soyabean: प्रोटीन से भरपूर ये एक चीज, वजन घटाने में करेगी मदद
]]></title>
<excerpt>Soybeans are rich in protein, fiber, vitamins, and minerals, offering benefits for heart health, weight management, and more.></excerpt>
<link>https://nationmirror.com/lifestyle/health-benefits-of-soybeans/180540</link>
<description><![CDATA[ Soybeans are rich in protein, fiber, vitamins, and minerals, offering benefits for heart health, weight management, and more.]]></description>
<pubDate>Tue, 28 Apr 2026 13:37:16 GMT</pubDate>
<modDate>Tue, 28 Apr 2026 14:24:07 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
<thumbimage>https://dx.layout-365.com/layout365Data/CMSDATA/Admin/Storyimage/thumb/397/b5184501-9110-4c6f-969c-5b13c4abfeac28042026142407.avif</thumbimage>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/health-benefits-of-soybeans/180540</guid>
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<articleId>179667></articleId>
<title><![CDATA[पेट रहेगा ठंडा, गजब की फुर्ती…सिर्फ भूनकर नहीं गर्मी में इस तरह भी खाएं मखाना]]></title>
<excerpt>गर्मियों में मखाना खाने के विभिन्न तरीके और इससे होने वाले स्वास्थ्य लाभों पर विस्तार से जानकारी, जैसे मखाना चाट और मखाना रायता.></excerpt>
<link>https://nationmirror.com/lifestyle/garmiyon-mein-makhana-khane-ke-fayde/179667</link>
<description><![CDATA[ गर्मियों में मखाना खाने के विभिन्न तरीके और इससे होने वाले स्वास्थ्य लाभों पर विस्तार से जानकारी, जैसे मखाना चाट और मखाना रायता.]]></description>
<pubDate>Mon, 27 Apr 2026 14:29:41 GMT</pubDate>
<modDate>Mon, 27 Apr 2026 14:59:14 GMT </modDate>
<authorname>दिव्या मिस्त्री</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/garmiyon-mein-makhana-khane-ke-fayde/179667</guid>
</item>
<item>
<articleId>179347></articleId>
<title><![CDATA[गर्मियों में बाइक चलाते समय स्वास्थ्य और सुरक्षा के उपाय]]></title>
<excerpt>गर्मी के दिनों में बाइक चलाने के दौरान स्वास्थ्य, त्वचा और बालों की सुरक्षा के लिए कई उपायों का पालन करना जरूरी है।></excerpt>
<link>https://nationmirror.com/lifestyle/garmiyon-mein-bike-chalane-ki-savadhaniyan/179347</link>
<description><![CDATA[ गर्मी के दिनों में बाइक चलाने के दौरान स्वास्थ्य, त्वचा और बालों की सुरक्षा के लिए कई उपायों का पालन करना जरूरी है।]]></description>
<pubDate>Sun, 26 Apr 2026 11:32:10 GMT</pubDate>
<modDate>Sun, 26 Apr 2026 11:55:12 GMT </modDate>
<authorname>दिव्या मिस्त्री</authorname>
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<guid isPermaLink='false'>https://nationmirror.com/lifestyle/garmiyon-mein-bike-chalane-ki-savadhaniyan/179347</guid>
</item>
<item>
<articleId>179120></articleId>
<title><![CDATA[Cucumber Healthy Chutney Recipe: गर्मियों में ठडंक देगी खीरे की बनी स्वादिष्ट हेल्दी चटनी, जानिए बनाने की विधि?]]></title>
<excerpt>Learn how to make a cooling and healthy cucumber chutney that enhances your meals and aids digestion, perfect for summer.></excerpt>
<link>https://nationmirror.com/lifestyle/beat-the-heat-with-refreshing-cucumber-chutney-recipe/179120</link>
<description><![CDATA[ Learn how to make a cooling and healthy cucumber chutney that enhances your meals and aids digestion, perfect for summer.]]></description>
<pubDate>Sat, 25 Apr 2026 12:51:28 GMT</pubDate>
<modDate>Sat, 25 Apr 2026 13:30:40 GMT </modDate>
<authorname>हेमा गुप्ता</authorname>
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